Today has been a pretty good day in terms of food and exercise. Here is what when on:
Breakfast - skipped (bad I know!)
Lunch - Egg Mayo Bagel
Dinner - Veg Lasagne with a pile of green beans on the side
Snacks - Kit Kat
C25k Day 1 Week 1
25 min of Spin
Hopefully I can keep this up and finally shift some of these pounds!